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New ‘guilt-free’ Belgian Chocolate Bar Has A Waiting List Of 4,000

The British do love their chocolate and the latest buzz in the sweets industry comes courtesy of British tv personality Ollie Ollerton. Ollerton and his team have created…

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Beyonce’s Strict 22-Day Diet Sparks Criticism

In a new Youtube video, Beyoncé recently shared details of her 22-day diet and some experts voiced their concerns and skepticism. The diet is 100% plant-based and was…

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Health & Wellness Books Worth A Closer Look This Summer

Summer’s a great time to catch up on your reading. Lazy days at the beach, cottage or in your backyard are perfect times to delve into a book.…

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Leg Fat Better Than Belly Fat, New Study Says

According to a new study, leg fat is better than belly fat for older woman. Carrying more fat on legs compared with the stomach protects postmenopausal women…

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Plastic Surgery Q&A With Dr. Julie Khanna

In the latest issue of Real Style Magazine we had a chance to chat with with Dr. Julie Khanna, MD, FRCSC Director of Plastic Surgery at ICLS Dermatology & Plastic Surgery…

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Tips & Tricks To A Better Night’s Sleep

Who doesn’t desire a good night’s sleep? In today’s busy, on-the-go life, there’s nothing like a good night’s sleep to keep you in the best condition and frame…

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19 Easy & Healthy Snacks For Those On The Go

It can be daunting to find easy, nutritious and healthy snacks, especially when you’re on the go. When it comes to healthy snacking, it can be tricky to…

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Foods To Eat For Healthy Skin

What you put into your body affects your overall health & well being, but often people neglect that what you eat also affects your body’s largest organ; your…

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Hottest Fitness Studios In Toronto, Vancouver, LA & NY

Toronto: Photo: https://www.thestar.com/business/2017/10/26/barrys-bootcamp-la-workout-studio-bulks-up-for-toronto-location.html Barry’s Boot Camp TorontoBarry’s boot-camp is called “the best workout in the world”, and it just recently opened a studio in Toronto, it’s first Canadian location.…

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Fitness & Health With Melanie Caines

In the latest issue of Real Style Magazine we chat with Melanie Caines, a certified Yoga teacher and the owner/operator of Nova Yoga in St. John’s, Newfoundland. Q: How is yoga…

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