Plogging – The Latest Fitness Trend To Go Mainstream
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Plogging – The Latest Fitness Trend To Go Mainstream

Plogging is gaining steam as a must-try fitness trend. Originally started in Sweden as a social, eco-friendly exercise, it’s quickly becoming popular around the world. You may be…

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Spring Health Advice With Dietician Andrea Hardy
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Spring Health Advice With Dietician Andrea Hardy

In the latest issue of Real Style Magazine, we get the answers to some of your most pressing health and wellness questions from Dietician & Owner of Ignite…

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Jillian Michaels Slams The Keto Diet
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Jillian Michaels Slams The Keto Diet

Health and fitness expert and trainer Jillian Michaels says “no” to the Keto Diet. In a recent interview with PeopleTV, she slammed the massively popular diet saying it…

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Broccoli Coffee Could Be The Next Big Food Trend
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Broccoli Coffee Could Be The Next Big Food Trend

There doesn’t seem to be a shortage of health and wellness fads and the latest one may seem a bit unusual. Health.com is reporting that broccoli coffee could…

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Buzz Builds For Lupin – The Next Big Superfood?
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Buzz Builds For Lupin – The Next Big Superfood?

The Telegraph is reporting that buzz is building for lupin, the legume that health industry insiders are touting as the next big superfood. While lupin beans are a…

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Summer Health & Wellness Q&A With Dr. Nekessa Remy
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Summer Health & Wellness Q&A With Dr. Nekessa Remy

In the latest issue of Real Style Magazine, Health/Wellness Expert, Chiropractor and Registered Acupuncturist Dr. Nekessa Remy answers some of your most burning questions. Q: How does chiropractic…

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Common Uses Of Apple Cider Vinegar  
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Common Uses Of Apple Cider Vinegar  

Apple cider vinegar has been long been touted as a solid addition to a healthy diet. People have added it to their beauty routines, diets and a whole…

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Dental Health & Wellness Q&A With Dr. Jenine Arab O’Malley
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Dental Health & Wellness Q&A With Dr. Jenine Arab O’Malley

In the latest issue of Real Style Magazine, Dr.Jenine Arab O’Malley the founder of the Halifax Dental Studio answers some of the most frequently asked dental questions. Q:…

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Easy Ways To Stay Fit And Fabulous
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Easy Ways To Stay Fit And Fabulous

With August officially here, it’s tempting to let those summer body goals slip away as we anticipate the cooler weather in the weeks ahead. However, whether you are…

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The Skinny On Lasers: Reviewing Two Popular Options
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The Skinny On Lasers: Reviewing Two Popular Options

This article originally appeared in the Winter 2013 issue of Real Style magazine. Become a Real Style subscriber and get the hottest fashion, beauty and celebrity news, enter exclusive subscriber…

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