Plogging – The Latest Fitness Trend To Go Mainstream
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Plogging – The Latest Fitness Trend To Go Mainstream

Plogging is gaining steam as a must-try fitness trend. Originally started in Sweden as a…

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Spring Health Advice With Dietician Andrea Hardy
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Spring Health Advice With Dietician Andrea Hardy

Jillian Michaels Slams The Keto Diet
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Jillian Michaels Slams The Keto Diet

Health and fitness expert and trainer Jillian Michaels says “no” to the Keto Diet. In…

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Broccoli Coffee Could Be The Next Big Food Trend
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Broccoli Coffee Could Be The Next Big Food Trend

There doesn’t seem to be a shortage of health and wellness fads and the latest…

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Buzz Builds For Lupin – The Next Big Superfood?
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Buzz Builds For Lupin – The Next Big Superfood?

The Telegraph is reporting that buzz is building for lupin, the legume that health industry…

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Summer Health & Wellness Q&A With Dr. Nekessa Remy
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Summer Health & Wellness Q&A With Dr. Nekessa Remy

In the latest issue of Real Style Magazine, Health/Wellness Expert, Chiropractor and Registered Acupuncturist Dr.…

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Common Uses Of Apple Cider Vinegar  
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Common Uses Of Apple Cider Vinegar  

Apple cider vinegar has been long been touted as a solid addition to a healthy…

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Dental Health & Wellness Q&A With Dr. Jenine Arab O’Malley
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Dental Health & Wellness Q&A With Dr. Jenine Arab O’Malley

In the latest issue of Real Style Magazine, Dr.Jenine Arab O’Malley the founder of the…

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Easy Ways To Stay Fit And Fabulous
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Easy Ways To Stay Fit And Fabulous

With August officially here, it’s tempting to let those summer body goals slip away as…

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The Skinny On Lasers: Reviewing Two Popular Options
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The Skinny On Lasers: Reviewing Two Popular Options

This article originally appeared in the Winter 2013 issue of Real Style magazine. Become a…

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